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3. Action Steps / Preventative measures:
Caregivers should be aware of fall prevention practices that reduce the risk
of injuries related to trip and fall hazards. Bathrooms pose the highest risk of injury
relating to falls second only to stairwells. (See S.A.F.E.® Practice Tips -Bathroom
Safety for additional information)
Understanding the causative factors associated with trip and fall hazards can assist
the caregiver with creating a safer home environment. When it comes to reducing personal
injuries in the home the old saying, "an ounce of prevention is worth a pound of
gold" certainly applies. Some simple rules to follow to reduce unnecessary trip and
fall hazards include the following:
- Be sure the person you are caring for is wearing well fitted shoes. Special precautions
should be taken regarding the use of loose fitting slippers or walking around in socks.
- All spills should be cleaned up immediately especially in areas that have wooden or tile
flooring.
- Visual glare should be controlled by evenly distributing light sources throughout the
house so the person has full view of where they are going.
- Stairwells should be well lit and kept free of any objects. Be sure that all hand
railings are secured tightly.
- Use night-lights to illuminate all pathways during the night. Leaving a bathroom light
on is also a good practice to consider.
- Low-lying objects throughout the house should be removed from pathways.
- Make sure all floor surfaces are even and remove any areas that have loose tiles or
cracks.
- Avoid using floor and wall patterns that have distracting and difficult patterns to
follow.
- Electrical and extension cords as well as telephone lines should be kept away from
traffic paths.
- Throw rugs and runners should be secured to prevent moving. Remember to replace worn
adhesive strips periodically.
- Hand railings should be placed throughout the home, especially in the bathrooms and
along stairways, and securely mounted.
Visual difficulty as a result of poor lighting and glare is often responsible for a
number of falls. An easy solution to this problem is to use nonfluorescent lighting
throughout the house. This type of lighting produces less glare and therefore allows
enhanced illumination for people susceptible to glare related problems.
4. References / Resources:
Caregivers should attempt to eliminate causative or contributing factors
associated with falls whenever possible. This may often require nothing more then
correcting household areas that need straightening up or repair.
Persons exhibiting acute onsets of balance and instability are likely to have some type
of physiological or underlining cause associated with this change. You may need to seek
professional help to further assess and determine the relevant cause(s).
Categorically, the likely causes of your loved one's unsteadiness will be associated
with the following possibilities: · Disease Related - Parkinson's, Alzheimer's ·
Medically Related (Physical & Neurological) · Nutritional · Visual Impairment
(Lighting,Glare,Cataracts) · Medication Related (Side Effects, High Blood Pressure) ·
Environmentally Related (Stairways, carpet patterns) · Podiatric (Footwear or Gait)
5. About Our Company:
Life@Home, Inc. is a provider of safety, security and convenience solutions
for seniors and individuals with disabilities.
The focus of Life@Home is to aid seniors and the disabled in gaining back and or
retaining their independence by creating a safer living environment. Our primary objective
is to provide the necessary resources for people who wish to maintain their presence in a
home like atmosphere. We focus on three areas of concern: safety, security, and
convenience. Our services and products offer a more economic solution for those who desire
to remain at home.
Our Life@Home representatives can assist you in making an evaluation of the most common
areas in your home that pose the greatest likelihood of injury to yourself or your loved
one.
Making your home safer today will keep you accident-free tomorrow. Call on us to find out how.
Life@Home staff writer
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